Our facility is almost 8,000 square feet and both yoga rooms are approximately 1,600 square feet each, the largest Yoga School in South Florida. Become part of the community and look for new exciting classes, workshops and lectures to be held here and a large selection of daily yoga classes to accommodate anyone's busy schedule.
Here at our Shala (school) you will delve not only into the techniques of the physical postures, but also into the historical and philosophical substrate of Yoga. Our style is Hatha Yoga and Raja Yoga where we teach the basis of the Eight Limbs of Yoga Ashtanga.
Every pose releases certain energies. We detail the correct alignment and seal the energy released with Mudra (seal). Our method is a flow set to traditional Yoga music in an incredible space that will transport you to another place and time!