Anuttara Yoga Shala
620 S.E. 10th Street
Deerfield Beach, FL 33441
954-322-YOGA Map/Directions

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Peaceful Mind Peaceful life Presents A Day For Nourishing Your Mind, Body and Heart:


Igniting The Light Within: Realize the Full Power and Potential of Your Life

We have a source of fearlessness within that can help us overcome inner turmoil and stress. You will learn how to use practical, spiritual tools for tapping into the power of your inner resources and learn to stay calm and confident in the midst of everyday chaos.

Barb Schmidt, Teachings, Practical Exercises and Meditation

Michelle Maros, Yoga Stretches for strengthening the mind, body and spirit
(NO yoga experience necessary; very gentle)

Lisa Ruff, Therapeutic Oils and their Use for Mental Clarity and Meditation

Saturday, October 26, 2013
9:30 am-5:00 pm
Location: Mizner Park Cultural Arts Center
201 Plaza Real, 2nd Floor, Boca Raton
$85 Includes Workbook, Refreshments, and Lunch

Barb Schmidt
Barb is a teacher for a peaceful mind and a happy life. With over 30 years of the study of religion, sacred text, psychology, meditation, and self-help and with nearly 10 years of teaching Barb founded the not-for-profit Peaceful Mind Peaceful Life as an organization that provides educational and inspirational opportunities for individuals to create a happy, loving, peaceful life. In 2001, Barb partnered with the Peace Studies program at Florida Atlantic University to promote dialogue and guidance for individuals seeking peace within themselves and their communities. She has recently turned her very successful workshops at FAU into a handbook, The Practice: A Way of Life for anyone seeking more fulfillment, a deeper purpose, greater happiness, and peace.

Michelle Maros
Michelle is a writer and the Creative Director for Peaceful Mind Peaceful Life. She received a degree in Journalism from Indiana University in Bloomington, Indiana. Michelle is a registered yoga teacher, teaching weekly classes at Anuttara Yoga Shala in Deerfield Beach, and also is a certified holistic health coach.

Lisa Ruff
Lisa has studied and lived natural health since 1974. She is an herbalist and aromatherapist. She pours her own organic/wildcrafted essential oils, speaks to organizations and teaches classes on the therapeutic health uses of essential oils. Essential Oils are a 10,000 year old “man’s first medicine” helping us address physical and emotional issues.
*Registration is required (non-refundable) and seating is limited.