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Welcome to Anuttara Yoga

Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of authentic yoga all as Anuttara Yoga, the Supreme Yoga. From very traditional to edgy you will find it all here!
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Heidi Decher

Yoga Teacher E-RYT-200 / RYT-500
Heidi Decher

Having practiced yoga for over 17 years, Heidi has gone through many changes physically, mentally and spiritually. She had the great fortune to study and receive advanced training under a master, Shri Yogi Hari, who’s been teaching yoga for over 40 years. Heidi has a number of other certifications too, including Suspension Yoga, Yoga Anatomy Principles, Reiki Practitioner, and teacher trainings here at Anuttara. Combining acquired knowledge with her own personal experience, Heidi possesses the unique ability to set the beginner student at ease while encouraging them with an excitement to progress. She is instantly attuned also to the needs of the more advanced students and intuitively provides them with their next challenge. No matter the class, whether gentle or intense, the focus remains the same – proper alignment, proper breathing and positive thinking – leaving students feeling refreshed, relaxed and happy.

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Anuttara Hatha Yoga Teacher Training 200 Hours

HATHA 200-HOUR TEACHER TRAINING ENROLLMENT OPEN NOW! OCT. 1- DEC. 10. RESERVE YOUR SEAT TODAY!
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