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Welcome to Anuttara Yoga

Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of authentic yoga all as Anuttara Yoga, the Supreme Yoga. From very traditional to edgy you will find it all here!
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Rebecca Frydman

Yoga Teacher RYT- 530
Rebecca Frydman

Rebecca is a dedicated yogi with 19 years of personal practice exploring Ashtanga, Dharma Yoga, Forrest, Kundalini, Meditation, Raja, Restorative, Vinyasa and Yin. She offers a dynamic, alignment-focused, happiness-inducing practice led with precision and heart.

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Anuttara Hatha Yoga Teacher Training 200 Hours

HATHA 200-HOUR TEACHER TRAINING ENROLLMENT OPEN NOW! OCT. 1- DEC. 10. RESERVE YOUR SEAT TODAY!
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