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Welcome to Anuttara Yoga

Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of authentic yoga all as Anuttara Yoga, the Supreme Yoga. From very traditional to edgy you will find it all here!
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November 6, 2017

“Giving” Pop-Up Artisan Event

For 1 day only on Sunday December 3rd, we’re popping up at the beautiful Anuttara Yoga Shala and School, Northeast 22nd Street, Delray Beach, FL, f

October 12, 2017

Freedom Day USA

Thank You to all our Active Military, their Families, and Veterans Present your Military ID or Veterans Card FREE yoga all day today as Anuttara’s w

September 24, 2017

Teacher Training

For those who may have been affected by hurricane Irma. We would like to extend registration until October 7th. October 1 – December 10, 2017 Tr

February 4, 2016

Let us talk about the Fascia

As much as I personally enjoy a little bit of free-time, it feels so good to be back in the library of the Anuttara Yoga Shala. After completing the r

February 4, 2016

The Vrittis

Being back in the Anuttara Yoga Shala this week was probably the only way I was able to keep any semblance of sanity. Between a head full of frizzy dr

February 4, 2016

Beyond The Primal Survival Instinct

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February 4, 2016

Hatha Yoga leads to Raja Yoga

When we first met here on the Anuttara Yoga Shala blog I started by saying how my very first day as part of Anuttara Hatha Yoga Teacher Training was s

February 2, 2016

Anuttara Hatha Yoga Teacher Training – GRADUATION

For a guy who usually finds it pretty easy to write about almost anything put in front of me it has taken me a while to actually find the right way to

February 2, 2016

Anuttara Hatha Yoga Teacher Training: Ocala Weekend Retreat

To say this weekend has been one of the most exclusively moving and introspective experiences of my journey into the practice of Anuttara Hatha Yoga T

“Giving” Pop-Up Artisan Event

For 1 day only on Sunday December 3rd, we’re popping up at the beautiful Anuttara Yoga Shala and School, Northeast 22nd Street, Delray Beach, FL, from 12-6pm, to bring you a unique holiday shopping experience while listening to live reggae beats by Adam the “Teacha” Barnes.  Enjoy some delicious vegan eats from Natuurlik Food Truck. Discover a collection of the most unique gifts, craft beer, Moe’s Kombucha and vegan treats ethically-produced and handcrafted by local artisans, such as Artisanal Crafter, Bala Boutique, BellaMia Beads, Blue Moon Malas, Inner Sea Co, JuiceBuzz, Power Rituals, and Serenity Flows ScentSation to name a few. While shopping your kids can take a mini yoga session by certified kids yoga teacher Miss Natalia in the garden. The event is to benefit local non-profit...

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Freedom Day USA

Thank You to all our Active Military, their Families, and Veterans Present your Military ID or Veterans Card FREE yoga all day today as Anuttara’s way to give back. This is our way of showing how grateful we are for their service and for the sacrifices they have made for our freedom....

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Teacher Training

For those who may have been affected by hurricane Irma. We would like to extend registration until October 7th. October 1 - December 10, 2017 Transformative and life changing! Anuttara Hatha Yoga Teacher Training commences at 5:30 PM. Held at our Delray Beach studio, this inaugural teacher training class promises to be a transformative experience. And all-inclusive weekend with Yogacharya Philip Christodoulou at Anuttara's beautiful lakeside retreat center in Ocala National Forest is included with your tuition. Space is limited so register by clicking here! All questions welcomed Philip@AnuttaraYoga.com Anuttara Hatha Yoga Teacher Training Saturday, Sunday and Monday 5:30 PM to 9:30 PM October 1 - December 10, 2017 ...

Let us talk about the Fascia

As much as I personally enjoy a little bit of free-time, it feels so good to be back in the library of the Anuttara Yoga Shala. After completing the reading of the Yoga Sutras of Patanjali, our gracious teacher Yogacharya Philip allowed us a week off from class to reflect and review all the intense detail in the volumes of texts we had been studying over the past several weeks....

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The Vrittis

Being back in the Anuttara Yoga Shala this week was probably the only way I was able to keep any semblance of sanity. Between a head full of frizzy dreadlocks I can’t stop twisting, which Yogacharya Philip points out is a Vritti and a distraction I should be working to overcome, and the back and forth between jobs the only time of peace I find is during a flow in the Grand Tapas Hall or study time in the Anuttara Yoga Shala library....

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Anuttara Raja Yoga Teacher Training

Anuttara Raja Yoga TT starting February 2018 until April 2018. Reserve your spot today!
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