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Welcome to Anuttara Yoga

Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of authentic yoga all as Anuttara Yoga, the Supreme Yoga. From very traditional to edgy you will find it all here!
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December 26, 2017

Garden Cafe Grand Opening

Growing Gardens Delray is opening up The Garden Cafe in the gardens at Anuttara Yoga Shala, in Delray Beach. We are kicking off this exciting opening

December 18, 2017

A CHRISTMAS MESSAGE from PARAMAHANSA YOGANANDA – December 1950

My Christmas wish for you this year is twofold: that the consciousness of Christ be manifest in you through deep meditation, and that your exemplary a

November 6, 2017

“Giving” Pop-Up Artisan Event

For 1 day only on Sunday December 3rd, we’re popping up at the beautiful Anuttara Yoga Shala and School, Northeast 22nd Street, Delray Beach, FL, f

October 12, 2017

Freedom Day USA

Thank You to all our Active Military, their Families, and Veterans Present your Military ID or Veterans Card FREE yoga all day today as Anuttara’s w

September 24, 2017

Teacher Training

For those who may have been affected by hurricane Irma. We would like to extend registration until October 7th. October 1 – December 10, 2017 Tr

February 4, 2016

Let us talk about the Fascia

As much as I personally enjoy a little bit of free-time, it feels so good to be back in the library of the Anuttara Yoga Shala. After completing the r

February 4, 2016

The Vrittis

Being back in the Anuttara Yoga Shala this week was probably the only way I was able to keep any semblance of sanity. Between a head full of frizzy dr

February 4, 2016

Beyond The Primal Survival Instinct

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February 4, 2016

Hatha Yoga leads to Raja Yoga

When we first met here on the Anuttara Yoga Shala blog I started by saying how my very first day as part of Anuttara Hatha Yoga Teacher Training was s

Garden Cafe Grand Opening

Growing Gardens Delray is opening up The Garden Cafe in the gardens at Anuttara Yoga Shala, in Delray Beach. We are kicking off this exciting opening with some live music with Lucy Opazo from 1:15pm-2:45pm. Cafe will be open all day from 10am-6:30 pm so come on by. We will be selling; organic iced teas, hot teas, nitro coffee, and some vegan snacks! ...

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A CHRISTMAS MESSAGE from PARAMAHANSA YOGANANDA – December 1950

My Christmas wish for you this year is twofold: that the consciousness of Christ be manifest in you through deep meditation, and that your exemplary actions will persuade others to abandon their evil or worldly ways and become spiritual. Both meditation and action are necessary or the spiritual path, for they contribute toward individual and mass evolution. It is not God's will to develop spiritually in a selfish way, i.e., without extending help to others who are suffering. So remember always to render service to mass evolution, while seeking the Father through regular practices of deep meditation. The more one develops spiritually, the deeper becomes his or her love and compassion for humanity. Accompanying love and compassion is the desire to uplift humanity from the throes...

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“Giving” Pop-Up Artisan Event

For 1 day only on Sunday December 3rd, we’re popping up at the beautiful Anuttara Yoga Shala and School, Northeast 22nd Street, Delray Beach, FL, from 12-6pm, to bring you a unique holiday shopping experience while listening to live reggae beats by Adam the “Teacha” Barnes.  Enjoy some delicious vegan eats from Natuurlik Food Truck. Discover a collection of the most unique gifts, craft beer, Moe’s Kombucha and vegan treats ethically-produced and handcrafted by local artisans, such as Artisanal Crafter, Bala Boutique, BellaMia Beads, Blue Moon Malas, Inner Sea Co, JuiceBuzz, Power Rituals, and Serenity Flows ScentSation to name a few. While shopping your kids can take a mini yoga session by certified kids yoga teacher Miss Natalia in the garden. The event is to benefit local non-profit...

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Freedom Day USA

Thank You to all our Active Military, their Families, and Veterans Present your Military ID or Veterans Card FREE yoga all day today as Anuttara’s way to give back. This is our way of showing how grateful we are for their service and for the sacrifices they have made for our freedom....

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Teacher Training

For those who may have been affected by hurricane Irma. We would like to extend registration until October 7th. October 1 - December 10, 2017 Transformative and life changing! Anuttara Hatha Yoga Teacher Training commences at 5:30 PM. Held at our Delray Beach studio, this inaugural teacher training class promises to be a transformative experience. And all-inclusive weekend with Yogacharya Philip Christodoulou at Anuttara's beautiful lakeside retreat center in Ocala National Forest is included with your tuition. Space is limited so register by clicking here! All questions welcomed Philip@AnuttaraYoga.com Anuttara Hatha Yoga Teacher Training Saturday, Sunday and Monday 5:30 PM to 9:30 PM October 1 - December 10, 2017 ...

Anuttara Raja Yoga Teacher Training

Anuttara Raja Yoga TT starting February 2018 until April 2018. Reserve your spot today!
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