Anuttara Yoga Shala
620 S.E. 10th Street
Deerfield Beach, FL 33441
954-322-YOGA Map/Directions

Just as your body is a vehicle that is energized by the spinning Chakras, so too let our Spinning bikes energize you to a new level of fitness and fun. A chakra is believed to be a center of activity that receives, assimilates, and expresses life force energy. The word chakra literally translates as wheel or disc and refers to a spinning sphere of bioenergetic activity emanating from the major nerve ganglia branching forward from the spinal column. Generally, six of these wheels are described, stacked in a column of energy that spans from the base of the spine to the middle of the forehead, the seventh lying beyond the physical world. – Anodea Judith


ANUTTARA SPIN CLASSES:



                 

Anuttara has state-of-the-art spinning bikes- just like the ones you see at LaFitness with on-board consoles to monitor your heart rate, RPMs and distance.