Susan’s is a familiar face at the Shala, as she can be found behind the front desk most days of the week. After graduating from Anuttara Intensive Teacher Training in 2014, she left a 25-year career as a news editor to become a full-time part of the Anuttara team. A former gymnast, Susan enjoys challenging the body in fun and playful ways. Her classes often focus on balance and strength. She began teaching aerial yoga in 2010, has trained in Muay Thai kickboxing and likes to run. She helps direct the Keys 100 Ultramarathon, an annual 100-mile race from Key Largo to Key West, as well as the annual Everglades Ultra 50-mile trail race through the Fakahatchee Strand Preserve. Susan has learned through experience that yoga provides an unparalled physical and mental foundation for all other athletic endeavors. Come see for yourself – it works!
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