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Welcome to Anuttara Yoga

Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of authentic yoga all as Anuttara Yoga, the Supreme Yoga. From very traditional to edgy you will find it all here!
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Vinyasa is a dance. We dance to music.

Vinyasa is a dance. We dance to music. The music is rhythmical but not formulaic. Make sure the music speaks to the flow. If the music makes it to the Top 40 Hit List, then it has all the artistic nutrition of Bubblegum and Pop. Remove it at once for it appeals more to one's pre-adolescence and not to the more sophisticated and skilled adult Anuttara Vinyasa practitioner. The one who would seek spiritual union and not the lovesick ruminations of romantic attachments. Yogacarya Observations.   Vinyasa, Part I...

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Advanced Anuttara Vinyasa 100-hour Teacher Training, June 10 – July 15, 2018

Plans for the Summer? Advanced Vinyasa 100-hour Teacher Training June 10 -  July 15, 2018 This training is essential towards our 500 Yoga Alliance Certification.   An advanced Vinyasa Yoga course that will deepen your understanding of the methodology, philosophy and physiology of Anuttara Yoga. Candidates should be registered yoga teachers or advanced practitioners who have a strong Vinyasa Yoga practice of at least six months or more. Those who successfully complete the course will earn 100 hours of Yoga Alliance continuing education credit. June 10 - July 15, 2018  Sat. 3:00pm - 9:30pm  Sun. 5:30pm - 9:30pm    *****MUST PRACTICE at least 4 Vinyasa classes a week with Yogacarya Philip Christodoulou. These classes go towards your training practicum hours.*****   Cost: $1800  TT GRAD: $900  Gotomeeting Online Only: $999  * Unlimited Anuttara Yoga Classes included in your training. If you...

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A CHRISTMAS MESSAGE from PARAMAHANSA YOGANANDA – December 1950

My Christmas wish for you this year is twofold: that the consciousness of Christ be manifest in you through deep meditation, and that your exemplary actions will persuade others to abandon their evil or worldly ways and become spiritual. Both meditation and action are necessary or the spiritual path, for they contribute toward individual and mass evolution. It is not God's will to develop spiritually in a selfish way, i.e., without extending help to others who are suffering. So remember always to render service to mass evolution, while seeking the Father through regular practices of deep meditation. The more one develops spiritually, the deeper becomes his or her love and compassion for humanity. Accompanying love and compassion is the desire to uplift humanity from the throes...

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200 Hour Anuttara Raja Teacher Training

200 Hour Anuttara Raja teacher training starts Sunday, February 3 - Sunday, April 14, 2019. Reserve your spot today!
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